Get Rid of Stress Cravings Instantly
I remember coming home from a long day at work — mentally exhausted — and thinking about all the other tasks I needed to do when I got home.
And of course, none of those to-do list items were any fun. It would completely overwhelm me where the only thing that seemed like relief was cookies.
Now with this technique I show you, I’m able to switch my focus pretty instantly all with a little change in my body posture. I can get to a place where I could careless about the cookies or any food that I know I would feel guilty eating if I overindulged in it instead of doing the tasks I needed to do.
Try it out and let me know how it goes for you.