What is the B.E. Free Program?
It’s a 6 week online program that you can do from the privacy of your home and at your own pace. Every 7 days you’ll get access to a new set of videos and worksheets for the week. Plus, you’ll have lifetime membership. When I create new updates to the program in the future you’ll get them for free!
In this Program You’ll Discover How to:
- Make those intense food cravings disappear!
(sweets, chocolate, cake, cookies, chips, fast food, ice cream, cereal, etc.)
- Overcome those times when you feel like you’re NEVER satisfied and keep eating uncontrollably
- End those “self-sabotage” behaviors
like binge eating, yo-yo dieting, and giving into cravings
All so you can:
- Get excited to fit into your skinny clothes again!
- Love to move your body and actually have so much fun exercising
- Slim down without it feeling forced – just naturally and easy
- Feel beautiful, confident, and on top of the world
Here’s What You Get in Online Program:
My #1 Cutting-Edge Technique to END Overeating Habits
I use this with all my private clients because it works so fast
How to Feel Satisfied with Less Food
Have a few bites and care less about eating more!
4 Most Powerful Goal Setting Steps
Get so pumped and excited to acheiving your goal weight –
it becomes so easy to achieve and maintain it
The Craving Buster Technique
Most people say after learning this they could care less about chocolate, cookies, cakes, breads, chips, and their favorite treats. They just don't have that strong desire for that food anymore.
The Limiting Belief Crusher
What's the downside to losing the extra weight?
Find out what's really holding you back from achieving your goal weight and let it go
Make Cravings Dissappear with These Secret Nutrition Guidelines
Certain foods actually reduce cravings and allow your body to lose FAT FASTER! And learn how you don't have to worry about calorie counting anymore.
Wake Up Skinny & Refreshed
A simple strategy (that I use almost everyday) for waking up feeling energized and light. Plus you'll notice your stomach is much flatter in the morning!
Relapse Prevention Kit
My 5 step method and checklist to keep your success and motivation going strong. Even if you fall off track one day you'll know exactly what to do to get back to feeling empowered.
And more…. 3 BONUSES!
4 Motivation Strategies to Consistently Working Out
I hear all the time how it’s easy to get started working out regularly but it’s easy to fall off the habit too. Here’s how to keep your motivation going strong.
How I Lost 7 Pounds in 3 Days!
3 Day Energizing Cleanse eBook:
My clients love this and have had so much success losing weight in just 3 days without feeling hungry, tired, or gaining the weight back. I still use these smoothies for breakfast for an extra natural energy boost or to feel slimmer for an upcoming event.
How to Stop the Habit of Giving Into Cravings
When you’ve already eaten too much and your looking for more food (when you know you shouldn’t), here’s the solution to stopping those intense cravings.
Check Out These Amazing Success Stories:
- Bought her usual cupcakes and sweets at the grocery store but didn’t want any for the whole week without feeling deprived or forced to give them up!
- Feels so much more in control around sweets and super happy about it
- Her dress that she wanted to fit into a year ago was now loose on her when she tried it on!
- Doesn’t care for desserts as much anymore!
- Goes hard at the gym EASILY now for 45 minutes instead of trying to force herself to do 30 minutes
- Lost 7 pounds PERMANENTLY in less than 3 weeks
- Went to a family party and didn’t even have the desire for chocolate cake or any desserts!
- No longer has strong desires for chocolate
30 Day Money Back Guarantee
If for any reason you’re not blown away with the program within the first 30 days and experiencing a reduction in your cravings just let Christine know and you’ll get your money back. No questions asked. I have such faith in the power of this program I guarantee it will change your body and your life.